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BumpStories

First Trimester: Weeks 1–12

The first trimester spans weeks 1 through 12 and is a time of rapid, invisible change. Your baby develops from a single cell into a recognizable human form with a beating heart, forming limbs, and all major organs.

Common Symptoms

  • ●Morning sickness and nausea
  • ●Extreme fatigue
  • ●Breast tenderness and swelling
  • ●Frequent urination
  • ●Food aversions and cravings
  • ●Mood swings
  • ●Light spotting (implantation bleeding)

Key Tests and Screenings

  • ●Home pregnancy test (week 4-5)
  • ●First prenatal visit and blood work (weeks 7-10)
  • ●NIPT screening (week 9+)
  • ●NT scan and first trimester screening (weeks 11-14)

Tips for This Trimester

  • ●Start taking prenatal vitamins with folic acid
  • ●Stay hydrated — small sips throughout the day can help with nausea
  • ●Get plenty of rest — your body is working hard
  • ●Avoid raw fish, unpasteurized cheese, and deli meats
  • ●Consider when you'd like to share the news

Your Week-by-Week Breakdown

Find out which week you're in

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Note: This calculator provides estimates based on standard medical formulas. Please consult your healthcare provider for personalized guidance.